<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5052087643563702252</id><updated>2011-07-30T14:09:57.788-07:00</updated><title type='text'>Leigh Acosta</title><subtitle type='html'>Performance Artist</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://leighacosta.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-757584898785542819</id><published>2010-02-28T18:31:00.000-08:00</published><updated>2010-02-28T18:34:25.427-08:00</updated><title type='text'>Bad Kitty Sponsorship!</title><content type='html'>Hi everybody!  Sorry it's been so long.  The end of 2009/beginning of 2010 has kept me quite busy... THANKFULLY!  I'm sure it's old news to you that Bad Kitty Exotic Wear is sponsoring the VertiGirls, but here is a link to the blog post specific to me.  I am proud to see my picture and bio on their blog.  Thank you Bad Kitty and VertiGirls (Emilee Wilson) for making me look so fantastic all the time! XO&lt;br /&gt;&lt;br /&gt;http://www.badkittyexoticwear.com/blog/sponsorships/group-sponsorships/leighacosta/&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-757584898785542819?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/757584898785542819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/757584898785542819'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2010/02/bad-kitty-sponsorship.html' title='Bad Kitty Sponsorship!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-3935551728578052414</id><published>2009-12-21T11:19:00.000-08:00</published><updated>2009-12-21T11:59:28.514-08:00</updated><title type='text'>What 3 hours alone in the studio can do for me...</title><content type='html'>Yesterday I spent three hours alone in the studio with lots of motivation, a list of moves I saw in videos and a tango song inspiring movement... And here is the outcome! Four moves on my list failed because I am not flexible enough to oversplit (yet) and one move failed because it used the incorrect hand for my grip and the rest of the move wasn't worth switching sides to compensate. But I am proud to have accomplished what I did.&lt;br /&gt; &lt;a href="http://3.bp.blogspot.com/_ysU6m315qqc/Sy_Mf2TmqwI/AAAAAAAAADI/o3Tw7KK7t4E/s1600-h/New+pics+041.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417773724275747586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_ysU6m315qqc/Sy_Mf2TmqwI/AAAAAAAAADI/o3Tw7KK7t4E/s400/New+pics+041.jpg" border="0" /&gt;&lt;/a&gt;&lt;center&gt;Here is just a simple knee hang, but until yesterday I haven't actually tried hanging behind my knee in this particular pose.&lt;br /&gt; &lt;/center&gt;&lt;a href="http://2.bp.blogspot.com/_ysU6m315qqc/Sy_MfAfMxBI/AAAAAAAAADA/OgGS1UgEwrk/s1600-h/New+pics+086.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5417773709828867090" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_ysU6m315qqc/Sy_MfAfMxBI/AAAAAAAAADA/OgGS1UgEwrk/s400/New+pics+086.jpg" border="0" /&gt;&lt;/a&gt;&lt;center&gt;Here is a beautiful split move I have seen other people do. I really wish I had the flexibility required to bend that bottom leg and reach it with my arm. That really creates a beautiful image. But I can do the split quite nicely and managed to create a nice line... and can come out of it very nicely thanks to a video from Deb Riley's UK studio launch!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ed3e35eb9d5f49a1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3Ded3e35eb9d5f49a1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D330246A02A0EFF3490EFB5F3822EFA2489E45F02.67A6F5D8178650A917FEBC6A6A4C419F840C8F7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ded3e35eb9d5f49a1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DsQ2M0lttiTeFXcw4_brWDUXu7ss&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3Ded3e35eb9d5f49a1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D330246A02A0EFF3490EFB5F3822EFA2489E45F02.67A6F5D8178650A917FEBC6A6A4C419F840C8F7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ded3e35eb9d5f49a1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DsQ2M0lttiTeFXcw4_brWDUXu7ss&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/center&gt;&lt;center&gt;Here is a video of me going from a descending angel pose to a superman. It's a pretty cool transition I haven't tried before. It's actually pretty comfortable.&lt;br /&gt;&lt;/center&gt;&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6df4ec72ffa49343" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt2.googlevideo.com/videoplayback?id%3D6df4ec72ffa49343%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5E2FCBFCFAA49551B8670397561DAB23658A57A8.EE201EE589389B3D986755454C2F3B624143F1E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6df4ec72ffa49343%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dq-eq73XpJV-F8s0UB4qc4ircSzc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt2.googlevideo.com/videoplayback?id%3D6df4ec72ffa49343%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5E2FCBFCFAA49551B8670397561DAB23658A57A8.EE201EE589389B3D986755454C2F3B624143F1E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6df4ec72ffa49343%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dq-eq73XpJV-F8s0UB4qc4ircSzc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;&lt;center&gt;Here is a video of me going from a descending angel to a twisted grip. It definitely is not smooth yet. The main problem in this video is that I forgot to put my hand the right way and had to switch it. And I don't have the distance between my body and the pole yet, so it doesn't look as dramatic yet... I love work's in progress!&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-3935551728578052414?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/3935551728578052414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/3935551728578052414'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/12/what-3-hours-alone-in-studio-can-do-for.html' title='What 3 hours alone in the studio can do for me...'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ysU6m315qqc/Sy_Mf2TmqwI/AAAAAAAAADI/o3Tw7KK7t4E/s72-c/New+pics+041.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-55618239565011608</id><published>2009-12-13T14:22:00.000-08:00</published><updated>2009-12-13T14:33:52.214-08:00</updated><title type='text'>Stealing moves from Jenyne!</title><content type='html'>Hell yea!  Nadia and I watched Jenyne's video and have sunburn-type burns on our arms from this move!  But we made it happen... Sloppy but not bad for a first try!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-7326d0b3b29c0377" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt5.googlevideo.com/videoplayback?id%3D7326d0b3b29c0377%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7632A2CA67E324483EEA8A5100B479C8C9ECC9B0.23B44FB7DAEBD8E038EE45FEA567A841085F9D4%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7326d0b3b29c0377%26offsetms%3D5000%26itag%3Dw160%26sigh%3D5Xk1GwkebZ8ccQVtYtiUWd2cT74&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt5.googlevideo.com/videoplayback?id%3D7326d0b3b29c0377%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7632A2CA67E324483EEA8A5100B479C8C9ECC9B0.23B44FB7DAEBD8E038EE45FEA567A841085F9D4%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7326d0b3b29c0377%26offsetms%3D5000%26itag%3Dw160%26sigh%3D5Xk1GwkebZ8ccQVtYtiUWd2cT74&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-55618239565011608?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/55618239565011608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/55618239565011608'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/12/stealing-moves-from-jenyne.html' title='Stealing moves from Jenyne!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-2226559384521835970</id><published>2009-11-21T15:46:00.001-08:00</published><updated>2009-11-21T16:01:06.287-08:00</updated><title type='text'>All in a day's work...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ysU6m315qqc/Swh782rFA2I/AAAAAAAAAC4/bM7ikSlyKmI/s1600/HPIM0770.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 301px;" src="http://3.bp.blogspot.com/_ysU6m315qqc/Swh782rFA2I/AAAAAAAAAC4/bM7ikSlyKmI/s400/HPIM0770.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5406707638056846178" /&gt;&lt;/a&gt;&lt;center&gt;**I know I am not 100% straight yet... It's hard to hit that spot when you can't see yourself in the mirror and it's only the 3rd time I've done it, so no muscle awareness yet!**&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ee16a1290c3b2f19" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt3.googlevideo.com/videoplayback?id%3Dee16a1290c3b2f19%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C539B424843BB9D778AC60504CABCD72FA595D3.BF0F64ACA44B499167295D8AFBF43C45AC69840%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dee16a1290c3b2f19%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgeS52Pj5JFG9iDB3K7f2P8oCD0E&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt3.googlevideo.com/videoplayback?id%3Dee16a1290c3b2f19%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C539B424843BB9D778AC60504CABCD72FA595D3.BF0F64ACA44B499167295D8AFBF43C45AC69840%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dee16a1290c3b2f19%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgeS52Pj5JFG9iDB3K7f2P8oCD0E&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/center&gt;&lt;/center&gt;&lt;center&gt;**Bat to the twisted grip -- yippee!  I just did this for the first time last night... This video is after Swan spotted me about five times and I finally tried it on my own!  It definitely still needs work with smoothing out the transition, but I am still very proud of it!**&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-10afbcd47f3756b6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt7.googlevideo.com/videoplayback?id%3D10afbcd47f3756b6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D852D8B4730E600220BDCD449C4D64813E6D99982.6AA03B9E8A73395BE7793CDDF889364A9E8AE8DE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D10afbcd47f3756b6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DghKHUfKsHL2leGqEaMVhsJxZRy4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt7.googlevideo.com/videoplayback?id%3D10afbcd47f3756b6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D852D8B4730E600220BDCD449C4D64813E6D99982.6AA03B9E8A73395BE7793CDDF889364A9E8AE8DE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D10afbcd47f3756b6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DghKHUfKsHL2leGqEaMVhsJxZRy4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/center&gt;&lt;center&gt;**The first spin is one I learned from Badazz a long time ago, but I converted it into a straddle (I forget what he did with his legs, but it was more of a dive spin than mine).  Then I realized that I could take it into a spinning superman because the spin is the same position I do into my superman anway.  I am sure someone in the pole universe has done it before, but I am still happy that I was being innovative!  It will have more momentum when I am not so tired!&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-2226559384521835970?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/2226559384521835970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/2226559384521835970'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/11/all-in-days-work.html' title='All in a day&apos;s work...'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ysU6m315qqc/Swh782rFA2I/AAAAAAAAAC4/bM7ikSlyKmI/s72-c/HPIM0770.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-6025391644934879598</id><published>2009-11-05T15:00:00.000-08:00</published><updated>2009-11-05T15:03:49.808-08:00</updated><title type='text'>The VertiGirls have a home!</title><content type='html'>The VertiGirls have a monthly home beginning January 21, 2010.  We will be performing at Codega Nights at the King King in Hollywood.  Codega Nights will take place every 3rd Thursday of the month.  We will have new choreography and costuming (provided by our new costume sponsor)!  For more information visit &lt;a href="http://www.thecodega.com" target="_blank"&gt;&lt;span class="Apple-style-span"  style="color:#FFCCFF;"&gt;The Codega&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-6025391644934879598?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/6025391644934879598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/6025391644934879598'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/11/vertigirls-have-home.html' title='The VertiGirls have a home!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-7341340149789483177</id><published>2009-11-01T11:02:00.001-08:00</published><updated>2009-11-01T11:05:40.174-08:00</updated><title type='text'>The VertiGirls are teaching their first workshop!</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="  white-space: pre-wrap; font-family:'Lucida Grande';"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Sunday, November 8, 2009 at Evolve studio...  3 of the VertiGirls, including me, are teaching workshops.  Hope to see you there!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ysU6m315qqc/Su3bmnrRGxI/AAAAAAAAACw/8bTFxgO-Ppk/s1600-h/Fall+workshop+flyer.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 286px;" src="http://3.bp.blogspot.com/_ysU6m315qqc/Su3bmnrRGxI/AAAAAAAAACw/8bTFxgO-Ppk/s400/Fall+workshop+flyer.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5399212984819063570" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-7341340149789483177?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/7341340149789483177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/7341340149789483177'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/11/vertigirls-are-teaching-their-first.html' title='The VertiGirls are teaching their first workshop!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ysU6m315qqc/Su3bmnrRGxI/AAAAAAAAACw/8bTFxgO-Ppk/s72-c/Fall+workshop+flyer.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-4050854762326291542</id><published>2009-10-31T15:52:00.000-07:00</published><updated>2009-11-01T12:33:54.044-08:00</updated><title type='text'>Lucha &amp; ME on KTLA Morning News October 28, 2009</title><content type='html'>My pole dancing was braodcast to the world on KTLA morning news... I think I have finally hit my 15 minutes of fame... I hope to have more, but if not I am proud of how far I have come in the last year!!&lt;center&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-7b5497612ffe6199" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt7.googlevideo.com/videoplayback?id%3Db597949d766f1823%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4C2BEFF2925E8D8CA658A36378FF63794B414821.405A718498357A9FDFA23B701889F62C33CDC58F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db597949d766f1823%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dh4fbwJBNxbdeNAPQaw1qOgNqfKE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" 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href='http://www.blogger.com/feeds/5052087643563702252/posts/default/4050854762326291542'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/lucha-me-on-ktla-morning-news-october.html' title='Lucha &amp; ME on KTLA Morning News October 28, 2009'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-1545145403526238449</id><published>2009-10-31T15:38:00.000-07:00</published><updated>2009-11-03T20:10:41.312-08:00</updated><title type='text'>Pole performance at Lucha VaVoom October 29, 2009</title><content type='html'>Here it is... The performance I have been waiting to do for over a year now!  I am so happy that the pasties stayed on and I didn't mess up my handspring!  And Ben made the entire performance even more powerful with his amazing character work and partnering skills.  Sorry for the poor quality.  As soon as I have a better video I will post it!&lt;br /&gt;&lt;center&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d1d275feb6a71ba9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt5.googlevideo.com/videoplayback?id%3Dd1d275feb6a71ba9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6F6F097B051D2DC04AB3EF97ECBB3F65F2AA34C6.653D6FD0F5F85A13920A7671715B2108727712C5%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd1d275feb6a71ba9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D9wnxg5L0pNSYBr2nQTXTgvDsOYA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt5.googlevideo.com/videoplayback?id%3Dd1d275feb6a71ba9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6F6F097B051D2DC04AB3EF97ECBB3F65F2AA34C6.653D6FD0F5F85A13920A7671715B2108727712C5%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd1d275feb6a71ba9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D9wnxg5L0pNSYBr2nQTXTgvDsOYA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-1545145403526238449?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/1545145403526238449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/1545145403526238449'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/pole-performance-at-lucha-vavoom.html' title='Pole performance at Lucha VaVoom October 29, 2009'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-5630275301778625344</id><published>2009-10-19T11:29:00.001-07:00</published><updated>2009-10-19T11:36:40.702-07:00</updated><title type='text'>The Toledo Show at Harvelles</title><content type='html'>I am really excited to announce that soon I will be performing with Toledo Diamond at Harvelles in Santa Monica.  I auditioned for his show last night and he loved my hoop performance.  Sometime this week I will have some set performance dates!  The show consists of Toledo Diamond, his jazz/funk band and his Dames, the cabaret dancers.  You can check out his show at &lt;a href="http://www.harvelles.com/Harvelles.html" target="_blank"&gt;&lt;span class="Apple-style-span"  style="color:#FFCCFF;"&gt;Harvelles&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-5630275301778625344?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/5630275301778625344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/5630275301778625344'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/toledo-show-at-harvelles.html' title='The Toledo Show at Harvelles'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-7673839796075390473</id><published>2009-10-18T11:16:00.000-07:00</published><updated>2009-10-18T11:19:59.821-07:00</updated><title type='text'>I AM SO EXCITED!</title><content type='html'>A few months ago I was asked to perform at this year's Halloween Lucha VaVoom (I have been trying to get into Lucha for almost a year).  Today I went on the website and was incredibly excited to see my name on the back of the flyer!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ysU6m315qqc/SttcOaynsGI/AAAAAAAAACo/5rVGXhpF324/s1600-h/lvv22-pc-b.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 270px; height: 400px;" src="http://2.bp.blogspot.com/_ysU6m315qqc/SttcOaynsGI/AAAAAAAAACo/5rVGXhpF324/s400/lvv22-pc-b.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5394006381485863010" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-7673839796075390473?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/7673839796075390473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/7673839796075390473'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/i-am-so-excited.html' title='I AM SO EXCITED!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ysU6m315qqc/SttcOaynsGI/AAAAAAAAACo/5rVGXhpF324/s72-c/lvv22-pc-b.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-1954921961805237948</id><published>2009-10-15T18:01:00.000-07:00</published><updated>2009-10-15T18:18:08.733-07:00</updated><title type='text'>My hoop performance opening for FELIX CANE!</title><content type='html'>Here it is... My Alice In Wonderland-themed hoop show that opened for the one and only FELIX CANE, Miss Pole World!  The entire day was amazing between taking a workshop with her, performing on the same stage as her and watching her live performance.  What an inspiration she is!&lt;div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5487be8d7547936e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt5.googlevideo.com/videoplayback?id%3D5487be8d7547936e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D37C5C59B63D3BCF9E053EC77AD2F98F4899B0BCF.58DC6DAFD4E9A79422B8296B9B45A52BF1C08844%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5487be8d7547936e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D3jfwLnZ-ogQmmu-YFMLu_QsBKbs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt5.googlevideo.com/videoplayback?id%3D5487be8d7547936e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D37C5C59B63D3BCF9E053EC77AD2F98F4899B0BCF.58DC6DAFD4E9A79422B8296B9B45A52BF1C08844%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5487be8d7547936e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D3jfwLnZ-ogQmmu-YFMLu_QsBKbs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-1954921961805237948?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/1954921961805237948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/1954921961805237948'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/my-hoop-performance-opening-for-felix.html' title='My hoop performance opening for FELIX CANE!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-2117801376937551144</id><published>2009-10-13T12:46:00.000-07:00</published><updated>2009-10-13T13:07:18.079-07:00</updated><title type='text'>Double's Hoop Video from the Oktoberfest</title><content type='html'>Hey everybody!  Here is the video of my double's hoop performance at the Oktoberfest, 10-10-09.  This performance was with the Aerial Showgirls, featuring Jessica Lindsay and myself.  It was a great show and we had a lot of fun.  Enjoy! &lt;center&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f598521f2b6c9a6b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt3.googlevideo.com/videoplayback?id%3Df598521f2b6c9a6b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D338772D760316811655092A2DB60751139BAEDCD.5C3E9BA60861650EA27B1E95CA0F4488369E5164%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df598521f2b6c9a6b%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dqdm9WfFOqx2Idq2C46josYnYxKs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt3.googlevideo.com/videoplayback?id%3Df598521f2b6c9a6b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D338772D760316811655092A2DB60751139BAEDCD.5C3E9BA60861650EA27B1E95CA0F4488369E5164%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df598521f2b6c9a6b%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dqdm9WfFOqx2Idq2C46josYnYxKs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-2117801376937551144?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/2117801376937551144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/2117801376937551144'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/doubles-hoop-video-from-oktoberfest.html' title='Double&apos;s Hoop Video from the Oktoberfest'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-1187824009901138437</id><published>2009-10-06T17:25:00.000-07:00</published><updated>2009-10-06T17:30:20.525-07:00</updated><title type='text'>Today was a good day!</title><content type='html'>While waiting to tape my pole demo for Pole Masters, I accidentally did the yogini without grabbing my legs (the Chinese pole superman)!  And then I did it again in my demo.&lt;br /&gt;&lt;br /&gt;Check out my interview and demo on Pole Masters late Thursday night or anytime after at &lt;a href="http://www.exscape.tv" target="_blank"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 204, 255);"&gt;Exscape TV&lt;/span&gt;&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-1187824009901138437?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/1187824009901138437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/1187824009901138437'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/today-was-good-day.html' title='Today was a good day!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-4658411854205100657</id><published>2009-10-02T11:24:00.000-07:00</published><updated>2009-10-02T11:40:34.629-07:00</updated><title type='text'>Great news!</title><content type='html'>I was asked to perform aerial hoop at the upcoming Pole Dance Championship.  Yesterday the competition's producer confirmed Miss Pole World, Felix Cane, as another feature performer for the evening.  I will be opening the stage for Felix Cane!  I am honored and excited... And ready to choreograph something amazing!  For more information about the event you can check out my event's page on my website or go directly to &lt;a href="http://www.poledancechampion.com/" target="_blank"&gt;&lt;span class="Apple-style-span"  style="color:#FFCCFF;"&gt;Pole Dance Champion&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-4658411854205100657?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/4658411854205100657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/4658411854205100657'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/10/great-news.html' title='Great news!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-7409568807628691995</id><published>2009-09-29T11:27:00.000-07:00</published><updated>2009-09-29T11:34:13.224-07:00</updated><title type='text'>Bound Lotus rocks!</title><content type='html'>It is really cool to have such varied talent between Ben and myself.  He is a break dancer and self-trained acrobat.  I am a pole dancer.  We both have an aerial background.  When we combine all these skills we are able to invent some really great moves that we haven't seen other people doing.  Of course when I say invent I don't mean we are the only people out there doing these specific moves.  There's probably someone in the universe who has already done it... But we have some pretty innovative partner moves and it's really exciting for me!&lt;br /&gt;&lt;br /&gt;Yesterday we put together a series that includes a reverse jacknife on Ben.  I love "human pole!"  I will try to get some pictures up soon!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-7409568807628691995?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/7409568807628691995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/7409568807628691995'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/09/bound-lotus-rocks.html' title='Bound Lotus rocks!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-8496683460659101310</id><published>2009-09-27T10:47:00.000-07:00</published><updated>2009-09-27T11:04:44.108-07:00</updated><title type='text'>Progress on the "hover"</title><content type='html'>&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:left;cursor:pointer; cursor:hand;width: 320px; height: 241px;" src="http://4.bp.blogspot.com/_ysU6m315qqc/Sr-lqpowHZI/AAAAAAAAACQ/skNuUFr5tVI/s320/HPIM0725.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5386205831508270482" /&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:left;cursor:pointer; cursor:hand;width: 320px; height: 241px;" src="http://1.bp.blogspot.com/_ysU6m315qqc/Sr-lrNbPLXI/AAAAAAAAACY/AcDA2_stkTY/s320/HPIM0724.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5386205841115262322" /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-94df8f862000c982" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt4.googlevideo.com/videoplayback?id%3D94df8f862000c982%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D28574882AC079B8709A3DCD62FFAFAD314AEE132.22310AF761186DB8D951C0CC86B627CEBFCB2721%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D94df8f862000c982%26offsetms%3D5000%26itag%3Dw160%26sigh%3DATti_v_a3SJ5ziSntdQgo0n1Lso&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt4.googlevideo.com/videoplayback?id%3D94df8f862000c982%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401033%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D28574882AC079B8709A3DCD62FFAFAD314AEE132.22310AF761186DB8D951C0CC86B627CEBFCB2721%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D94df8f862000c982%26offsetms%3D5000%26itag%3Dw160%26sigh%3DATti_v_a3SJ5ziSntdQgo0n1Lso&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div&gt;It's getting close!  And then come the shoes! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-8496683460659101310?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/8496683460659101310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/8496683460659101310'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/09/progress-on-hover.html' title='Progress on the &quot;hover&quot;'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ysU6m315qqc/Sr-lqpowHZI/AAAAAAAAACQ/skNuUFr5tVI/s72-c/HPIM0725.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-5052087643563702252.post-8651345473470402431</id><published>2009-09-16T19:42:00.001-07:00</published><updated>2009-09-27T11:09:24.722-07:00</updated><title type='text'>Pole Performance at the Good Hurt!</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;Pole performance at Medicinal Mondays on September 14, 2009.  I was fortunate enough to dance to the live music of Trick Pistol.&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5ea251a07806688c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt7.googlevideo.com/videoplayback?id%3D5ea251a07806688c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401034%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D81567EDA64083450374CD2D0F1370E234DB8AE30.781D923A25A78BD2D0F90E2F75A3C024C2B8C875%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5ea251a07806688c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DtFC9WQlj-0uVT6Y-LZ0-mnYKGdc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt7.googlevideo.com/videoplayback?id%3D5ea251a07806688c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331401034%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D81567EDA64083450374CD2D0F1370E234DB8AE30.781D923A25A78BD2D0F90E2F75A3C024C2B8C875%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5ea251a07806688c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DtFC9WQlj-0uVT6Y-LZ0-mnYKGdc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5052087643563702252-8651345473470402431?l=leighacosta.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/8651345473470402431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5052087643563702252/posts/default/8651345473470402431'/><link rel='alternate' type='text/html' href='http://leighacosta.blogspot.com/2009/09/pole-performance-at-good-hurt.html' title='Pole Performance at the Good Hurt!'/><author><name>Leigh Acosta</name><uri>http://www.blogger.com/profile/18229084769324669382</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='22' src='http://4.bp.blogspot.com/_ysU6m315qqc/SrGfRr9q8EI/AAAAAAAAAAg/JQcdIne641w/S220/hoop5.jpg'/></author></entry></feed>
